Weigh In record (no journal entry) for 23 April 2019
|
91.7 kg
Lost so far: 26.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 56.37g | Prot: 57.84g | Carbs: 126.53g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: DM Bio Crema Con Aceto Balsamico Di Modena G.G.A., Alnatura Körniger Frischkäse, Olivenöl, Alnatura Mozzarella, Tomaten. Dinner: Alnatura Marillen Marmelade, Alnatura Dreiviertelfett Margarine, Osterzopf, Bergader Bavaria Blu, Semmel, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gazi Zopfkäse, Gelbe Paprika, Möhren. Snacks/Other: Lorenz Naturals mit Meersalz & Pfeffer. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|