Weigh In record (no journal entry) for 27 November 2012
|
79.8 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 November 2012:
|
1351 kcal
|
Fat: 59.77g | Prot: 103.62g | Carbs: 113.19g.
Breakfast: Invisifiber, Nonfat Pineapple Greek Yogurt (Chobani), Cheddar Cheese, Egg. Lunch: blue cheese dressing, Canned Tuna, Green Peas, Lettuce, Garbanzo Beans, marathon mix fulton street. Snacks/Other: Whey Protein Bar - Chocolate Peanut Butter. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mysacred's Weight History
|