Weigh In record (no journal entry) for 23 April 2019
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 22.85g | Prot: 14.58g | Carbs: 24.57g.
Breakfast: Цикорий с Молоком, Валдайский Погребок Салат Домашний, Mlekara Sabac Сербская Брынза, Fazer Лепешки с Ржаной Мукой "Тонкая Основа", Сваренное Вкрутую Яйцо. more...
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Gaining 1.4 kg a Week
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e_zayarnaya's Weight History
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