larilyn's Journal, 27 Nov 12

Curry meal last night.
91.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2012:
852 kcal Fat: 52.55g | Prot: 64.78g | Carbs: 33.59g.   Breakfast: Heavy Whipping Cream, No Calorie Sweetener, Coffee, Smoked Turkey Breast, Smoked Gouda Cheese. Lunch: Smoked Gouda Cheese, Honey Maple Turkey Breast, Premium Pistachio Nuts. Snacks/Other: Naan Crackers, Dark Chocolate Almond Cherry Clusters. more...
Losing 0.6 kg a Week

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larilyn's Weight History


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