Weigh In record (no journal entry) for 23 April 2019
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 36.28g | Prot: 131.61g | Carbs: 88.80g.
Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Ei, AH Tzatziki, Bieze Witte Kool Rauwkost, Rode Uien, Komkommer (met Schil), AH Cherrytomaten, AH Kipfiletblokjes. Snacks/Other: TopVit Magere Kwark Aardbei-Framboos, Snickers Mini, Paasei. more...
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Losing 2.1 kg a Week
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 Comments
Gaat zo weer de goede kant op 💪😁
23 Apr 19 by member: D3N1S3.
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