Weigh In record (no journal entry) for 23 April 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 94.79g | Prot: 218.68g | Carbs: 352.16g.
Breakfast: Baguette, Kiwi, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Courgette, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Myprotein Peanut Butter, U Chocolat Noir 74% de Cacao, Pommes Pink Lady, Tomates, Lidl Bavette d'aloyau, Pomme de Terre, Myprotein Oméga 3, Concombre (Pelé). Snacks/Other: Pomme Golden, Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's Weight History
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