Weigh In record (no journal entry) for 22 April 2019
|
90.9 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 119.94g | Prot: 93.10g | Carbs: 44.74g.
Breakfast: Fried Egg, Great Value Mozza-Cheddar Shredded Cheese. Lunch: Manitoba Harvest Hemp Hearts, Bassé Unsalted Sunflower Seeds, Kraft Classic Herb Salad Dressing, Kale , Schneider's Original Pepperettes , Kraft Amooza Cheese Twists. Dinner: Bistro Chicken Chicken Swiss. Snacks/Other: Heluva Good! French Onion Sour Cream Dip, Cauliflower , Almonds , Great Value Dry Roasted Peanuts. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|