Weigh In record (no journal entry) for 22 April 2019
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68.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 101.90g | Prot: 95.96g | Carbs: 300.35g.
Breakfast: Kinder Cioccolato, Dolciando & Dolciando Croccante alle Mandorle , Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Pane Comune, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), San Carlo Classica, Prosecco, Lasagne senza Carne con Verdure, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta. Snacks/Other: San Carlo Classica, Prosecco, Colomba al Cioccolato. more...
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2396 kcal
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Exercise:
Running - 8/mph - 8 minutes, Running - 7/mph - 47 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 55 minutes. more...
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Gaining 4.9 kg a Week
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calavera73's Weight History
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