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It's obvious when I don't plan and track...I get off track!! ugh
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84.5 kg
Lost so far: 95.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 70.22g | Prot: 65.52g | Carbs: 30.75g.
Breakfast: Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bacon. Lunch: Chicken Wing (Skin Eaten), Mellow Mushroom Meatball Trio. Snacks/Other: Kroger Heavy Whipping Cream, Blue Diamond Whole Natural Almonds, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened). more...
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Gaining 1.7 kg a Week
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Lepardldy's Weight History
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