Weigh In record (no journal entry) for 22 April 2019
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 75.93g | Prot: 40.03g | Carbs: 20.44g.
Lunch: Cream Cheese, Boiled Egg. Dinner: Butter , Fried Egg, Bacon Beef. Snacks/Other: Butter , Endurance Crackers, Kraft All Natural Peanut Butter, Puffed Rice Cake without Salt, e.d. Smith No Sugar Added Raspberry Jam. more...
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steady weight
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galinam25's Weight History
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