Had a great weekend with family celebrating Easter. The weather was gorgeous which lead to a lot of outside work/playing with the kids. Needless to say I didn’t stay inside to do any exercise because of all the activity we had outside. Over the next 5 days I will be prepping for our trip, I’m very excited for the trip itself but not the flying for my first time. Trip aside this is the time of year when I usually throw in the towel on exercise regimens because I love playing/working outside and I consider that my exercise. I’m so ready for this warmer weather.
|
80.0 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 115.23g | Prot: 73.31g | Carbs: 265.72g.
Breakfast: Boiled Egg, Butter , Bananas , Toasted Whole Wheat Bread. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , So Delicious Coconut Milk Unsweetened Vanilla, Schwan's Ancient Grain Encrusted Cod. Dinner: Pillsbury Funfetti Cake with Frosting, Potato Salad with Egg, Bush's Best Country Style Baked Beans, Great Value Homestyle Meatballs, So Delicious Coconut Milk Unsweetened Vanilla. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Elevation Chocolate Coconut Bar. more...
|
Gaining 1.4 kg a Week
|