Weigh In record (no journal entry) for 22 April 2019
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 31.42g | Prot: 38.82g | Carbs: 31.62g.
Breakfast: Подсолнечное Масло, Капуста Белокочанная, Сваренное Вкрутую Яйцо, Печеные Овощи, Сельдь. Snacks/Other: Good Food Миндаль Сушеный, Пискаревский Кефир 1%. more...
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Gaining 1.4 kg a Week
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e_zayarnaya's Weight History
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