macaroniinny's Journal, 19 Jul 10

Weigh In record (no journal entry) for 19 July 2010
55.3 kg Lost so far: 5.9 kg.    Still to go: 0.9 kg.    Diet followed: Poorly.

View Diet Calendar, 19 July 2010:
1073 kcal Fat: 42.32g | Prot: 52.72g | Carbs: 124.59g.   Breakfast: blueberries. Lunch: split pea soup progresso, italian seasoning, red wine vinegar, tomato, cucumber. Dinner: ice cream sandwich, goddess dressing, salad, breakfast sausage, green beans, butter, corn on the cob, BBQ Ribs. more...
1916 kcal Exercise: Housework - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
Gaining 0.8 kg a Week

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macaroniinny's Weight History


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