ALITA88's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

71.2 kg Lost so far: 9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

553 kcal

Fat: 19.08g | Prot: 56.66g | Carbs: 39.12g. Breakfast: Frutillas. Lunch: Pescado Frito, Ceviche de Pescado. Dinner: Minuto Verde Sopa Zapallo con Zanahoria y Jengibre . more...

462 kcal

Exercise: Elliptical - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

Gaining 0.5 kg a Week

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ALITA88's Journal, 21 Apr 19

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ALITA88's Weight History