Weigh In record (no journal entry) for 21 April 2019
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83.1 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 1.54g | Prot: 4.03g | Carbs: 80.09g.
Snacks/Other: Banana, Strawberry, Brew Dr Brew Dr Ginger Turmeric Kombucha, Brew Dr Clear Mind Kombucha. more...
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Losing 4.4 kg a Week
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PhatPhrog's Weight History
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