Weigh In record (no journal entry) for 21 April 2019
|
105.1 kg
Lost so far: 43.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 90.25g | Prot: 70.04g | Carbs: 238.63g.
Lunch: Ice Cream, Okra, Cooked Broccoli with Cheese Sauce, Mushrooms, Plain Waffle, Macaroni or Noodles with Cheese, Texas Roadhouse Side Salad. Dinner: General Mills Chex Mix Muddy Buddies Cookies & Cream, Macaroni or Noodles with Cheese. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|