Weigh In record (no journal entry) for 21 April 2019
|
101.8 kg
Lost so far: 4.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 9.94g | Prot: 15.10g | Carbs: 30.86g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Kroger Fiber Powder, Vitafusion PreNatal Gummy Vitamins, Silk Almond Creamer, Great Lakes Gelatin Collagen Hydrolysate, Sausage Gravy, President's Choice Mixed Little Gems Mini Potatoes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilmizscareall's Weight History
|