lilmizscareall's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
101.8 kg Lost so far: 4.8 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
281 kcal Fat: 9.94g | Prot: 15.10g | Carbs: 30.86g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Kroger Fiber Powder, Vitafusion PreNatal Gummy Vitamins, Silk Almond Creamer, Great Lakes Gelatin Collagen Hydrolysate, Sausage Gravy, President's Choice Mixed Little Gems Mini Potatoes. more...
Losing 1.3 kg a Week

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lilmizscareall's Weight History


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