Weigh In record (no journal entry) for 21 April 2019
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 30.05g | Prot: 22.18g | Carbs: 61.57g.
Breakfast: Сыр Российский, Тимоша Халва Подсолнечная с Изюмом, Рот Фронт Батончики, Кофе с Молоком, Прозапас Геркулес. more...
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Losing 0.7 kg a Week
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csunya85's Weight History
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