Weigh In record (no journal entry) for 20 April 2019
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100.3 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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1837 kcal
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Fat: 91.81g | Prot: 68.32g | Carbs: 195.06g.
Breakfast: Coffee, Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Beets, Tessemae's Green Goddess Dressing, Onions, Trader Joe's Sesame Soy Ginger Vinaigrette, Sesame Oil, Ground Turkey, Avocados, Bell Peppers, Trader Joe's Butter Lettuce, Trader Joe's Broccoli Slaw, Cucumber (with Peel), Carrots, Trader Joe's Green Onions, Trader Joe's Green Goddess Salad Dressing. Dinner: Baby Carrots, Grape Tomatoes, Costco Rotisserie Chicken, Tillamook Sharp Cheddar Cheese, Nabisco Triscuit Rosemary & Olive Oil Crackers. Snacks/Other: Sugar, Cream (Half & Half), Kellogg's Rice Krispies, Trader Joe's Rice Crispy Bars, Marshmallows, Tillamook Vanilla Bean Waffle Cone Sandwich. more...
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2918 kcal
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Exercise:
Standing - 2 hours, Stretching (yoga) - 20 minutes, Grocery Shopping - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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hollywoodoregon's Weight History
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