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77,6
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.46g | Prot: 94.62g | Carbs: 54.52g.
Breakfast: Козий Сыр (Твердый), Fit Parad Стевия, ВкусВилл Сыр Творожный Рикотта, Кофе (из Молотых Зерен), ВкусВилл Сыр Белпер Кноле. Lunch: Зеленый Чай, Мёд, Рыба Отварная, Квашеная Капуста. Dinner: Зеленый Чай, Мёд, Зеленый Чай. Snacks/Other: Зеленый Чай. more...
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2013 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lanushka-SK's Weight History
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