Weigh In record (no journal entry) for 26 November 2012
|
115.3 kg
Lost so far: 33.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2012:
|
1135 kcal
|
Fat: 44.81g | Prot: 62.48g | Carbs: 118.08g.
Breakfast: Pumpkin Spice Iced Coffee (Small). Lunch: Mashed Potato, Green Bean Casserole, Turkey Meat (Cooked, Roasted), Macaroni or Noodles with Cheese. Dinner: Oat Granola Cookies - Mixed Berry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|