Weigh In record (no journal entry) for 20 April 2019
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91.1 kg
Lost so far: 15.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 91.15g | Prot: 100.24g | Carbs: 4.35g.
Lunch: Aceite de Coco, Huevo, Solomillo de Cerdo, La Paulina Queso Dambo. Dinner: Aceite de Coco, Solomillo de Cerdo, Huevo Duro, La Paulina Queso Dambo. more...
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Losing 5.3 kg a Week
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