FluffynotFat58's Journal, 20 Apr 19

holding steady even after my mom's famous hot cross buns
120.6 kg Lost so far: 4.8 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
927 kcal Fat: 35.55g | Prot: 21.47g | Carbs: 141.98g.   Breakfast: Coffee, International Delight French Vanilla. Lunch: International Delight French Vanilla, 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee. Snacks/Other: Coffee, International Delight French Vanilla, Sensations Asian Supreme Salad Kit. more...
3410 kcal Exercise: Walking (moderate) - 3/mph - 6 minutes, Desk Work - 1 hour, Reading - 3 hours, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
steady weight

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FluffynotFat58's Weight History


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