Weigh In record (no journal entry) for 26 November 2012
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1685 kcal
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Fat: 58.00g | Prot: 78.00g | Carbs: 219.00g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Brown Sugar, Perfect Oatmeal. Lunch: Fruit Leather, Carrot Crunchies with Ranch Dip, Cobb Salad. Dinner: Fruit & Walnut Salad, Grilled Chicken Club. Snacks/Other: Honey Grahams, Pomegranate Seeds. more...
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Losing 0.0 kg a Week
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Kellkel2's Weight History
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