vet.art's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
72.5 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1165 kcal Fat: 32.50g | Prot: 53.16g | Carbs: 165.21g.   Breakfast: Магнит Банан. Lunch: Grow Food Power Бургер. Dinner: Шоколадница Блинчики с Творогом. Snacks/Other: Сладкий Картофель (без Соли, Запеченный в Кожуре). more...
2514 kcal Exercise: Здоровая спина - 1 hour, Функционал - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 20.3 kg a Week

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vet.art's Weight History


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