vet.art's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

72.5 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1165 kcal

Fat: 32.50g | Prot: 53.16g | Carbs: 165.21g. Breakfast: Магнит Банан. Lunch: Grow Food Power Бургер. Dinner: Шоколадница Блинчики с Творогом. Snacks/Other: Сладкий Картофель (без Соли, Запеченный в Кожуре). more...

2514 kcal

Exercise: Здоровая спина - 1 hour, Функционал - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 20.3 kg a Week

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vet.art's Journal, 20 Apr 19

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vet.art's Weight History