Weigh In record (no journal entry) for 20 April 2019
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 44.00g | Prot: 67.00g | Carbs: 1.00g.
Dinner: Outback Steakhouse Lobster Tail, Ruth's Chris Steakhouse Petite Filet Mignon. more...
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Losing 3.2 kg a Week
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millerm40's Weight History
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