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😑 Gisteren; Lunch; 7 wasa crackers rookvlees. Avondeten; 600 gram paella met vis. tussendoor; 4 bollen ijs/bokkenpootjestaart/naturel chips/old amsterdam kaasblokjes/snickers/drop fruit duo's/time out chocolade
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 85.76g | Prot: 101.80g | Carbs: 128.35g.
Lunch: Jumbo Pistolet Meergranen, Plus Pistolets Meergranen, Gesneden Ham, Leerdammer Original, AH Ham Kaas Croissant, Gekookt Ei. Dinner: Wrap carpaccio. more...
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Gaining 7 kg a Week
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