11598onyxstreet's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
64.9 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1925 kcal Fat: 48.48g | Prot: 147.69g | Carbs: 80.30g.   Lunch: 白菜, 鶏の胸肉. Dinner: ジャーマンポテト, ソーセージ, ほたるいか, スパークリングワイン, きゅうり, 鶏の照り焼き. Snacks/Other: ワッフル. more...
Losing 0.7 kg a Week

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11598onyxstreet's Weight History


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