anastasiablog's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
64 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1341 kcal Fat: 49.11g | Prot: 51.57g | Carbs: 172.55g.   Breakfast: Вафли Голландские с Карамельной Начинкой, Творожное Печенье с Цукатами, Творог 5%, Яичный Омлет. Dinner: Теремок Блин Алёша Попович, Сабвей Курица Терияки. Snacks/Other: Coca-Cola. more...
Losing 0.2 kg a Week



     
 

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anastasiablog's Weight History


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