ogranom93's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
66.8 kg Lost so far: 16.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
331 kcal Fat: 13.54g | Prot: 22.44g | Carbs: 28.31g.   Breakfast: Смак Хлеб Русский, Суп из Семги. more...
Losing 0.7 kg a Week



     
 

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ogranom93's Weight History


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