Weigh In record (no journal entry) for 20 April 2019
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67.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 79.99g | Prot: 101.95g | Carbs: 237.88g.
Lunch: Sapori dell'Oceano Bastoncini di Surimi, Pane alle Noci, Conad Minestrone di Verdure . Dinner: Prosecco, Vino Chardonnay, Farina Bianca, Cozze Cotte al Vapore o Bollite, Olio Extra Vergine di Oliva, Spigola, Kinder Cioccolato. Snacks/Other: Kellogg's Choco Krave, Vitalis Muesli Croccante Mix di Frutta, Arachidi Tostate e Salate. more...
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2197 kcal
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Exercise:
Running - 8/mph - 13 minutes, Running - 7/mph - 29 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 7 minutes. more...
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Losing 4.9 kg a Week
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calavera73's Weight History
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