Irishdancer126's Journal, 19 Apr 19

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Reweighed self x 3 times. Same scale since starting on fs. Just in total disbelief

56.8 kg Lost so far: 12.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

800 kcal

Fat: 51.83g | Prot: 65.12g | Carbs: 10.90g. Lunch: Eggland's Best Extra Large Grade A Eggs. Dinner: Roma Tomatoes, Lettuce, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat), College Inn Beef Broth, Kraft Mexican Style Taco Cheese. more...

466 kcal

Exercise: Sleeping - 8 hours and 41 minutes, Apple Health - 15 hours and 19 minutes. more...

Losing 2.2 kg a Week

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Irishdancer126's Journal, 19 Apr 19

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Irishdancer126's Weight History