LTHOMP56's Journal, 19 Apr 19

Hopefully I'm figuring out the maintaining thing but part of me wishes I had loss. Still working on retraining my brain lol
45.4 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1788 kcal Fat: 71.36g | Prot: 49.11g | Carbs: 241.26g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, BBQ Pork, Slaw. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
steady weight

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LTHOMP56's Weight History


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