Weigh In record (no journal entry) for 19 April 2019
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 127.92g | Prot: 87.05g | Carbs: 59.02g.
Breakfast: Food Club Large Egg, Grilled Chicken, Goya Coconut Milk, Manitoba Harvest Hemp Hearts, Garlic, Little Salad Bar Spinach, Chosen Foods 100% Avocado Oil. Lunch: Green Giant Hass Avocado, Deseret Ground Beef Patties. Dinner: Caesar Salad Dressing, Giant Eagle Cherry Tomatoes, Butter, Whole Catch Wild Alaskan Halibut. Snacks/Other: Cheddar Cheese, Jelly (All Flavors), Dannon Lowfat Vanilla Yogurt, Ice Cream, Peanut Butter, Peterson Farms Dried Cherries, Nutella Hazelnut Spread. more...
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Losing 0.4 kg a Week
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LaShrebeka_BeastMode's Weight History
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