Eugenia53's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
89.3 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1167 kcal Fat: 80.13g | Prot: 70.93g | Carbs: 37.21g.   Breakfast: Coffee, Kraft Cheddar Cheese Slices, Tim Hortons Sausage Patty, Tim Hortons Egg Patty. Lunch: Cos or Romaine Lettuce , Chicken Broth (Home Recipe). Dinner: Bassé Unsalted Sunflower Seeds, Kraft Classic Herb Salad Dressing, Saputo Cocktail Bocconcini, Cos or Romaine Lettuce . Snacks/Other: Kraft Amooza Cheese Twists, Schneider's Pepperettes European Style. more...
2387 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.1 kg a Week

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Eugenia53's Weight History


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