Weigh In record (no journal entry) for 19 April 2019
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 19.41g | Prot: 21.07g | Carbs: 33.51g.
Breakfast: Огурец (с Кожурой), Цикорий с Молоком, Брест Литовск Сыр Классический 45%, Fazer Лепешки с Ржаной Мукой "Тонкая Основа". Snacks/Other: Good Food Миндаль Сушеный, Грецкие Орехи, Пискаревский Кефир 1%. more...
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Gaining 1.8 kg a Week
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e_zayarnaya's Weight History
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