inmsweantitrust's Journal, 25 Nov 12

inmsweantitrust's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2012

115.3 kg Lost so far: 33.7 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2012:

855 kcal

Fat: 39.67g | Prot: 31.08g | Carbs: 91.06g. Breakfast: Smoked Honey Ham (Cooked). Lunch: Oat Granola Cookies - Mixed Berry. Dinner: Garlic Bread - Mozzarella, Spinach Pizza. more...

3655 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inmsweantitrust's Weight History

View Complete History

inmsweantitrust's Journal, 25 Nov 12

Submit a Comment

inmsweantitrust's Weight History