Weigh In record (no journal entry) for 19 April 2019
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.73g | Prot: 36.44g | Carbs: 71.43g.
Breakfast: Пицца Домашняя. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Брест Литовск Творог 3%, SPAR Пирог из Слоеного Теста с Яблоками. more...
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Gaining 1.4 kg a Week
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antoshki's Weight History
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