Weigh In record (no journal entry) for 18 April 2019
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 37.48g | Prot: 54.34g | Carbs: 193.30g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Kroger 2% Reduced Fat Milk, 달걀찜, White Rice, 순두부찌개. Snacks/Other: Sour Gold Bears, Edy's Cookie Dough Ice Cream. more...
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Losing 1.8 kg a Week
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sangeuni's Weight History
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