Weigh In record (no journal entry) for 18 April 2019
|
101.2 kg
Lost so far: 37.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 30.52g | Prot: 29.95g | Carbs: 100.45g.
Breakfast: Cooked Beets (from Canned, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, McCormick Perfect Pinch Salad Supreme, Artichoke Hearts, Greek Feta Vinaigrette, Colossal Olives Hand Stuffed with Garlic Cloves, Lime Juice. Snacks/Other: Coffee, Mountain Dew Diet Mountain Dew (20 oz), Cool Mint Mints, Chobani Blackberry on The Bottom, Vegetable Biryani with Vegetable Dumplings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|