Weigh In record (no journal entry) for 18 April 2019
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 71.67g | Prot: 134.08g | Carbs: 102.59g.
Lunch: 白菜, 鶏の胸肉. Dinner: 豚肉, 明星食品 チャルメラ バリカタ麺豚骨, トップバリュー もやし. Snacks/Other: 鳥貴族 黒蜜抹茶きな粉アイス, チロルチョコ ミルク. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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