Weigh In record (no journal entry) for 18 April 2019
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 48.00g | Prot: 37.00g | Carbs: 81.00g.
Lunch: Burger King French Fries (Small), Burger King Cheeseburger. Dinner: Atkins Frozen Beef Merlot. more...
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Gaining 0.3 kg a Week
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skydiverjim's Weight History
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