Weigh In record (no journal entry) for 18 April 2019
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 34.50g | Prot: 25.10g | Carbs: 56.00g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Wal-Mart Bakery Frosted Sugar Cookies. Lunch: McDonald's Chicken McNuggets (10 Pieces). more...
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Gaining 3.3 kg a Week
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ensyweensyspider's Weight History
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