Weigh In record (no journal entry) for 18 April 2019
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 2.38g | Prot: 22.00g | Carbs: 54.58g.
Dinner: Fazer Хлеб Черный, Кальмары (Вареные или на Пару), Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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SDlyutrov's Weight History
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