Weigh In record (no journal entry) for 18 April 2019
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 96.01g | Prot: 63.09g | Carbs: 213.99g.
Breakfast: Naranjas, Mercadona Pan Multicereales, Pastel de Zanahoria Glaseado, Chorizo Argentino. Lunch: Torrijas, Hacendado Patatas Chips, Plátano, Naranjas, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Ta Tung Ternera con Setas y Bambú. more...
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Gaining 10.5 kg a Week
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