Renkola's Journal, 18 Apr 19

Skor 7-3 :)
60 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1246 kcal Fat: 52.52g | Prot: 102.72g | Carbs: 82.05g.   Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Pınar Süt (200ml). Lunch: Dardanel Zeytinyağlı Ton Balığı. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Ananas, FitNut Fıstık Ezmesi. more...
Losing 1.4 kg a Week

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Comments 
Harikasın Natalie’mliemliem 😍😍😍 
18 Apr 19 by member: burcus19
Burcucucucmcumm 😁😘😘😘 
18 Apr 19 by member: Renkola
Masa sayesinde hep 😀 
18 Apr 19 by member: CL-DeepMan
Haha sağolun iyi ki çalmışım 🤣 
18 Apr 19 by member: Renkola

     
 

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