Scales vary between 85 and 95kg!
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92 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2012:
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2208 kcal
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Fat: 90.54g | Prot: 66.65g | Carbs: 233.80g.
Breakfast: Lemon Curd, Swedish Waffles. Lunch: Tomatoes, Apple, Butter (Salted), Cheddar Cheese, Whole Wheat Bread. Dinner: Burgundy Wine, Plain Yoghurt (Whole Milk), Apple Pie Fillings (Canned), Tomato Ketchup, Mashed Potatoes (Whole Milk and Butter Added), Green Peas (Frozen), Premium Pork Sausages. Snacks/Other: Pistachio Nuts, Digestive Biscuits. more...
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2386 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Carorees's Weight History
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