Carorees's Journal, 24 Nov 12

Scales vary between 85 and 95kg!
92 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2012:
2208 kcal Fat: 90.54g | Prot: 66.65g | Carbs: 233.80g.   Breakfast: Lemon Curd, Swedish Waffles. Lunch: Tomatoes, Apple, Butter (Salted), Cheddar Cheese, Whole Wheat Bread. Dinner: Burgundy Wine, Plain Yoghurt (Whole Milk), Apple Pie Fillings (Canned), Tomato Ketchup, Mashed Potatoes (Whole Milk and Butter Added), Green Peas (Frozen), Premium Pork Sausages. Snacks/Other: Pistachio Nuts, Digestive Biscuits. more...
2386 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Carorees's Weight History


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