Weigh In record (no journal entry) for 17 April 2019
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103.4 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 69.43g | Prot: 70.04g | Carbs: 145.53g.
Breakfast: hazelnuts, Raspberries. Lunch: Gorton's Shrimp Bowl Garlic Butter, Egg. Dinner: Ritz Crackers - Fresh Stack, Wegmans Cooked Shrimp, Arz Black Turtle Beans, Macadamia Nuts, hazelnuts. Snacks/Other: fudgsicle no name, fudgsicle no name. more...
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3288 kcal
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Exercise:
Housework - 3 hours and 45 minutes, Grocery Shopping - 45 minutes, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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80Avenue's Weight History
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