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Super tired and irritable today despite a walk. Very hungry. Not sure why- maybe it is the day six of the sugar detox?
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74.8 kg
Lost so far: 14.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 104.08g | Prot: 153.10g | Carbs: 70.51g.
Breakfast: Silk Original Soy Milk, Booster Juice Matcha Green Tea Powder . Lunch: Fried Egg, Neilson Dairy 18% Table Cream, Old El Paso Salsa, Cheddar Cheese . Dinner: Ritz Crackers, Cheddar Cheese , Brie Cheese , Fried Tofu , Greek Salad, Carrots (with Salt, Drained, Cooked, Boiled) , Pork Loin (Tenderloin, Lean Only) , Haddock (Fish) , Compliments Vegetable Stir Fry. Snacks/Other: Green String Beans, Feta Cheese , Navels Oranges . more...
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Losing 1.3 kg a Week
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 Comments
The pull of the moon, Have a nice cup of tea.
17 Apr 19 by member: sallymax1
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DrPuppers's Weight History
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