Weigh In record (no journal entry) for 17 April 2019
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 11.79g | Prot: 25.39g | Carbs: 80.90g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Simple Favorites Classic Macaroni & Beef. Snacks/Other: Gala Apples, Coffee, Priano Vanilla Flavored Pizzelle. more...
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Losing 0.2 kg a Week
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